Nov 30

Egg Salad Surprises
By Low Jeremy

Everybody loves eggs. We commonly meet them at breakfast table either scrambled or fried. However, these are actually tasty salad staples as well. Egg salad recipes are probably one of the easiest salads to make. Not only can it be served as is, but it can also be used as a sandwich filling.

Below you will find recipes compiled from different sources. You may want to try one or two at home. Don t worry if you don t get to finish them, these salads can still make it to tomorrows sandwich. Now, enough said. Gab your things and let s start whisking.

CHUNKY EGG SALAD
serves 4

1/4 cup mayonnaise
1 Tablespoon cider vinegar
1 teaspoon salt
1/4 cup minced onion
1/2 teaspoon Worchestershire sauce or
1 teaspoon of prepared mustard
1/4 teaspoon ground white pepper
6 hard-cooked eggs
1 cup thin sliced celery
2 Tablespoons minced green pepper or red or green hamburger relish
sliced tomatoes or whole tomato
parsley for garnish

In a medium bowl, stir mayonnaise and next five ingredients until well mixed. Cut eggs into chunks or dice, as you prefer. Add eggs, celery, add green pepper or relish to mayonnaise mixture. Mix well. Cover and refrigerate till well chilled.

To Serve: Spoon mixture on tomato slices or into whole tomato. If using whole tomato, either cut off top and spoon out some of the middle, set on shredded lettuce and loosely fill with egg salad, or cut tomato into 8 wedges but do not cut all the way down, so that the tomato wedges will stay connected.

Garden Egg Salad Bowl
Makes 4 servings

6 tbsp. mayonnaise
1 tsp. prepared mustard
1/4 tsp. lemon pepper seasoning
1/8 tsp. salt
1/2 cup frozen peas, thawed
1/2 cup thinly sliced cauliflower
1/2 cup sliced mushrooms
1/2 cup diced celery
1/2 cup quartered and sliced zucchini
2 tsp. dried chives
3 hard boiled eggs, coarsely chopped
Spinach leaves
Paprika
4 oz. cut julienne Swiss cheese
Tomato wedges
Pimiento-stuffed olives

In a medium bowl, stir together mayonnaise, mustard, lemon-pepper seasoning and salt. Stir in peas, cauliflower, mushrooms, celery, zucchini and chives. Gently stir in eggs.

Line salad bowls with spinach. Spoon in egg salad. Sprinkle with paprika. Garnish with Swiss cheese, tomato and olives.

Note: If desired, egg salad can be spooned into a tomato cup and placed on a bed of spinach.

Low Jeremy maintains http://salad-making.articlesforreprint.com This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

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http://EzineArticles.com/?Egg-Salad-Surprises&id=374861

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Nov 30

Baked Potato Skin Recipe - Nacho Baked Potato Skins
By Donna Monday

If you’ve ever ordered baked potato skins in a restaurant, you know how mouthwatering good they are. Now you don’t have to wait for the restaurant version. Here’s a tasty South of the border baked potato skin recipe that will have you saying - ole!

6 medium baked potatoes
1/4 cup butter, melted
1/4 teaspoon seasoned salt
1/8 teaspoon cayenne pepper
1 cup Monterey Jack cheese (with or without jalapeno peppers), shredded
Toppings (salsa, sour cream, guacamole, chopped fresh tomato, sliced green onion, sliced black olives, fresh cilantro)

Directions

Wait until baked potatoes have slightly cooled. Cut potatoes lengthwise into quarter sections. Scoop out the pulp of each quarter section - leave at least 1/4-inch left inside. Refrigerate extra pulp to use later.

Brush both sides of the potato skins with melted butter. Sprinkle the inside of the potato skins with seasoned salt and the cayenne pepper. At this point, if you don’t wish to serve these right away, you can cover them and refrigerate for up to 24 hours.

Preheat broiler.

Place potato skins (skin side up) on an unheated broiler pan or rack. Broil 3 to 4 inches from top of broiler for about 3 minutes. Turn potato skins over (skin side down) and sprinkle with cheese. Broil for another 2 minutes or so. Serve potato skins with toppings of your choice.

=> Baked Potato Skin Recipe: Cheesy Potato Skins

This baked potato skin recipe is for cheese lovers. The baked mashed potato pulp is used to create the delicious filling. Sun dried tomatoes add an earthy flavor.

4 medium baked potatoes
1/2 cup Parmesan cheese, finely shredded
1/2 cup Mozzarella cheese, shredded
1/3 cup sun dried tomatoes in oil, drained and finely chopped
1/4 cup green onion, sliced
1/4 cup sour cream (light or fat free)
2 tablespoons fresh parsley
Salt and ground black pepper

Directions

Preheat oven to 375 degrees.

Allow baked potatoes to cool before using. Cut potatoes lengthwise into quarter sections. Scoop out the pulp of each quarter section - leave at least 1/4 inch left inside. Set the extra pulp aside.

Place potato skins (skin side down) on a baking sheet. Sprinkle skins with salt and pepper. Bake for 15 minutes.

In a medium sized bowl, mash up the remaining potato pulp with a potato masher. Mix in the parmesan cheese, mozzarella cheese, dried tomato, green onion, sour cream and parsley.

Spoon mashed potato mixture into each potato shell. Sprinkle ground black pepper on top. Bake 15 minutes or until potato skins are heated all the way through.

=> How to Bake a Potato in the Oven

Russet potatoes are best for baking.

Preheat oven to 425 degrees.

Scrub potatoes with a vegetable brush until clean. Pat dry with paper towels. Prick each potato a few times with a fork. If you want softer skins, rub potatoes with shortening or wrap them inside aluminum foil.

Bake potatoes for 40 to 60 minutes until tender.

Easy to make - fun to drink
http://www.1st-milkshake-n-smoothie-recipes.com

Article Source: http://EzineArticles.com/?expert=Donna_Monday
http://EzineArticles.com/?Baked-Potato-Skin-Recipe—Nacho-Baked-Potato-Skins&id=552170

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Nov 30

A Guide to Buying Australian Wine
By Andrew Gates

Why buy wine?

In Australia, wine has become the new beverage of choice for people in all walks of life. Moreover, Australia has developed an enviable reputation amongst wine drinkers and appreciators the world over. Myshopping.com.au can help you make the right selection of wine for any occasion and to suit any taste. Listed on our website, you will find some of the most celebrated labels and award winning wines and you can make a selection based on reviews, price and supplier, regardless of why you want to purchase wine.

There are essentially three reasons that we can think of why you might want to buy wine: to drink in some social occasion, to give as a gift, or as an investment with a realisable future.

Buying wine to drink

Winemaker Greg Gallagher at the Charles Sturt University, South Australia, says judging a good wine is simple. “It starts with asking, do you like it? ” he says, “and finishes with did you like it? ” When you have a list of favourite wines, all you need to do is find them on Myshopping.com.au, and you will find out where it s sold for the best price.

But, because it s not always easy remembering the name, style and vintage of the wine you enjoy, it s a good idea to keep a record of wines you drink that you really like (and those that you d prefer to avoid), for future reference.

When you re buying wine to drink, there are a number of considerations you might like to bear in mind, the first being: what is the occasion? It stands to reason that a wine for an intimate dinner with a partner might be a different choice than one for a footy night with the boys. Sharing a wine with someone is a lot more than simply sharing the drink. It s also sharing your taste, your values and your standards, so it pays to think carefully about the occasion and the company with whom you are sharing the wine.

A second consideration might be, what is accompanying the wine? Wine is often enjoyed with a meal, but you might like to consider also how the occasion (or meal) will develop. Matching the perfect wine with the perfect food and mood is an exhilarating experience, and is often at the heart of great memories.

You may also want to consider the ambience of the occasion. A wine for enjoying at an evening symphony concert will have a different character to that enjoyed at a beach picnic.

Buying wine as a gift

Wine makes an excellent gift for many reasons. It s an easy purchase you can buy a wine to suit practically any budget. And it is a demonstration of your taste and standards, subtly imparted to someone whom you may care for.

However, as well as meeting your taste standards, you also need to choose a wine that will meet the tastes of the receiver. It pays to find out what sort of wine that person enjoys, and buy within that person s style or region preferences. A person who enjoys sweet white wines will appreciate a gift that matches that personality.

Buying wine as an investment

Some wines make a good investment because they are rare and have an established reputation causing them to appreciate in value. Possibly the most famous of these in Australia is Penfolds Grange Hermitage, a Shiraz style Claret that has been made since 1951 (a bottle of that vintage now might set you back $50,000 or more if you can find one). Although young in terms of wine heritage, Australia has some notable wines that do and will appreciate in value.

A good investment wine is not necessarily a guarantee of a high quality drinking wine. The investment values are arrived at by reputation. A particular vintage may have enjoyed popularity for any number of reasons and become scarce because only a limited number of bottles were produced. What results is a collectors market and wine changes hands through auctions, private sales, estate dissolutions and wine club memberships.

What makes a good investment wine however, is the fact that you are able to sell the wine at some future date for a sum greater than what you paid. Therefore the condition of the wine-or more importantly, the bottle-is of paramount consideration. The provenance of an investment wine is important. Before buying, you need to establish its history of origin and previous ownership. Satisfied that the bottle is in good condition, once in your possession it needs to be cellared correctly in the absence of heat, light and movement. You should document your ownership and the conditions of its cellaring before selling it to a new buyer.

What makes good wine?

The winemaking process

The quality of a wine is affected by a wide variety of factors that occur in and as a result of the winemaking, cellaring and handling processes. One of the key factors is the terrain and climate, commonly referred to as a region , where the grapes are grown. Different conditions affect different varieties differently. A Shiraz style from McLaren Vale in South Australia, for example, is a heavier and darker wine than the same style from the Swan Valley in Western Australia, which tends to be lighter and more peppery. A Chardonnay from the Hunter Valley is more full-bodied than one from Margaret River.

While knowing which vines are best suited to a soil type and climate is one aspect, another is knowing when to pick the fruit for particular effect. The fruit s flavour at the time of picking is a major character of the residual flavours of the wine. After initial fermentation, some winemakers choose to ferment in oak, others not to. Using oak affects the reduction of tannins in the wine. Different types of oak-English, American, old-affect the flavour and character of the wine as it matures to its nominal alcohol level. It is in the barrel that a lot of transformations in flavours and character occur, and a great deal of skill is required to know exactly when to bottle the wine.

Different winemakers have different techniques and, while a good wine can t be made from bad grapes, it is largely the winemaker s skill that produces a good wine.

Taste

One of the ways we can tell the quality of wine as judged by its taste, is whether it has had successes in any of a number of wine shows held around the country. Experts from the wine industry judge wines on their quality and medal winners enjoy the benefits of being recognised and written about in the main media.

While not every medal winner is a wine that suits our taste, it is as a direct result of the shows and competitions that Australian wines have grown in popularity and quality. At Myshopping.com.au you can compare many award winning wines.

What s your taste?

Regions and style

When you are shopping for wine, one of the first questions to answer is whether you are choosing a red wine or a white wine. Once you have decided this, you can then start to narrow down the different styles. Begin with the question of whether you are seeking a dry wine or a sweet wine.

Styles of wine are named after the region from which the grape originated. In the popular dark reds you have the Cabernet Sauvignon, Shiraz and Merlot styles that tend to be drier wines. Lighter reds feature Beaujolais, Pinot Noir and Rose styles and these tend toward sweeter wines.

Popular white wines include the Chablis, Riesling, Semillon, Chenin, Sauvignon Blanc and Chardonnay styles in dry wines, with Traminer Riesling, Moselle and late picked Verdelho in the sweeter styles. Aperitifs include sweet and dry sherry and Marsala. Dessert wines include Sauternes, Muscats and Ports.

Many wines are now presented as blended wines, a way to offer wider variety in taste and a way to use up less popular grapes and thereby minimise waste in the industry.

Australia has more than a dozen identified wine growing regions that produce distinctive wines of the main styles. The Barossa Valley in South Australia is possibly the most famous region with the richest heritage, and features many labels from subregions such as Claire Valley, McLaren Vale, Langhorne Creek and the Adelaide Hills. These regions produce some of the most spectacular Riesling wines, and Shiraz styles in the country. East of this region, near the border with Victoria lies the Coonawarra district (also known as Riverland), famous for its Cabernet Sauvignon. In Victoria lie the Yarra Valley and Mornington Peninsular districts. The Goulbourn Valley lies on the border with New South Wales. The Hunter Valley in New South Wales produces some of Australia s finest wines, while in the West, Margaret River, t4he Swan Valley and the Plantagenet districts all produce fine wines.

Trends

Recent economic conditions and consecutive years of oversupply have changed much of Australia s wine market. There are many small boutique wineries whose products can be bought direct from the cellar door. Many of these wines are featured on Myshopping.com.au by style and region.

The wine industry is encouraging the buying of wines and cellaring them (storing them in a cool place) for a period of time and enjoying them at a later time. To cellar your wine, store it somewhere cool, dark, airy, and free from vibration and dampness. Temperature stability is the most important factor in preserving wine in the cellar. Storing wine in an environment where the temperature varies gradually with the seasons is better than in a room that varies with the day and night.

For long-term storage, the ideal cellar temperature is 18 degrees Celsius and a relative humidity of 60-75%. Warmer conditions accelerate the development of wines, which could mean a reduction in the pleasure of drinking them.

The second phenomenon to occur through oversupply is the introduction of cleanskins, a method of selling wine without a brand label. This is presented as being money saving because of a reduction in marketing expense, however the real cost saving per bottle is around 3-5 cents (the cost of printing and applying a label).

Cleanskins enable a wine producer to present a lower cost bottle, but this is mostly achieved by not having to identify the origins of the grape, or the varietal blends that make up the wine. And while it is true that some cleanskins are eminently drinkable wines, evidence suggests that they are generally of a far poorer quality than branded label products. It is suggested that you taste the wine before purchasing any cleanskins.

Wine is a high fashion product, and wine trends emerge on a regular basis. The best way to follow these trends is to shop using Myshopping.com.au — comparing prices and suppliers, and following medal winning labels.

See All Wine

Andrew Gates for Australian comparison online shopping service MyShopping.com.au.
MyShopping.com.au helps you compare the different value offers from different brands in terms of specifications and accessories. You can also compare prices from hundreds of different brands and vendors.

Article Source: http://EzineArticles.com/?expert=Andrew_Gates
http://EzineArticles.com/?A-Guide-to-Buying-Australian-Wine&id=188385

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Nov 30

Jerky is Healthy! Buy the Best or Even Make it Yourself!
By Cassidy Clement

Did you knowjerky made from fresh, lean meat is low in cholesterol, low in fat and very high in protein? This makes jerky an excellent and nutritious snack! Jerky is excellent for sustaining energy when biking, skiing, playing sports, backpacking, hiking, or anytime! There are excellent packaged and bulk jerky products out on the market. Great American Style? beef jerky (available at www.greatjerky.com) provides high quality meat products that are packaged in various convenient sizes. This makes for an easy and convenient snack option when you are on the go, or when you are doing just about anything. You can also find an extensive recipe section for making your own healthy, low fat, high protein jerky. In this article, we will include some expert tips used by Great American Style? beef jerky to help you create the best jerky in your own home! That s right - make it yourself!

Jerky can be made from various kinds of meat, at Great American? Jerky lean beef is the primary meat of choice, but chicken or turkey breast, and wild game also work extremely well for jerky. Quality meat means quality jerky, but that doesn’t mean you have to pay high prices for it! A great at-home tip: Watch for local supermarket sales! Sales are great for getting high quality meat at a lower price, and the meat can always be frozen for later jerky making! Lean ground beef makes great jerky, and can be shaped with cookie cutters for fun jerky!

Flank steaks are one of the best buys - it’s all lean red meat that’s easy to prepare because of its consistent grain. Chicken and Turkey breasts make for even lower fat jerky snacks. Deer, rabbit, and other wild game meats are great for jerky making, too! Just make sure the meat has been handled properly.

Jerky meat should always be cut with the grain, otherwise it will crumble and fall apart when you cook it. Beef and Deer meat should be cut into ? inch thick strips about 1 inch wide. If you are making jerky from poultry, slice it thinner (about 3/8 inch). Be careful! If the meat’s too thin or too thick it won’t cook evenly! Season your meat strips with your favorite seasonings and recipes - many of the steak and chicken marinades already on the grocery store shelves work wonderfully for jerky as well. Store the meat in a zip lock bag or sealed container over night. The meat will absorb all your favorite flavors.

Jerky has to be cooked! This can be done with a dehydrator, on the grill or a smoker, or even right in your own oven! For basic oven cooking, pre-heat to 200 degrees and place strips of meat on a cookie sheet (make sure they don’t touch each other) and cook for an estimated 1 hour and 20 minutes - turning pieces regularly. Test after one hour to determine doneness and desired consistency.

Again, jerky is a healthy snack for all ages! Take it outside - take it anywhere! Jerky makes an excellent gift as well! It s a fun activity for kids to help out in the kitchen. Get the whole family involved. Jerky recipes can be customized to tatse - Hot and Spicy to Sweet and Tangy…whatever your tastebuds desire! Just be sure to check your meat often, to avoid over cooking and overly dry jerky. Wash your hands and surfaces after handling any meat products, and make sure the Jerky is sufficiently cooled before tasting.

For more great jerky tips, recipes, and excellent jerky products and opportunitiesvisit www.greatjerky.com now! You can also call toll free (800) 574-1288 or (208) 359-0590 for more great jerky information and ordering! And remember - Jerky is Healthy!

Great American Beef Jerky has been providing high quality meat products to consumers for over 15 years! To learn how you can receive Free Jerky, visit http://www.greatjerky.com now!

Article Source: http://EzineArticles.com/?expert=Cassidy_Clement
http://EzineArticles.com/?Jerky-is-Healthy!–Buy-the-Best-or-Even-Make-it-Yourself!&id=312940

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Nov 30

Drinking Coffee Might Cut Men s Gallstone Risk
By Adam Akelis

Whether you choose espresso, brewed, latte or instant coffee, men who drink three or more cups of coffee a day will have a 45% lower risk of developing gallstones, according a survey in June 9th edition of The Journal of the American Medical Association.

The study conducted of 46,000 men aged 45 to 75 with no history of gallstone disease, men who often consumed coffee had less risk of gallstone disease during 10 years of summarize compared with men who did not drink coffee on a regular basis.

Men who drank three to four cups of regular coffee on a daily basis had a 40% reduced risk of developing gallstone disease than non-coffee drinkers, and those who drank more than four cups had a 45% lower risk. No such effect was seen with consumption of tea, decaffeinated coffee, or low-calorie soft drinks, the study stated.

What Coffee Can Do?

* Improves psychological performance.
* Boost up your physical energy.
* Elevates and progress your mood.

How It Works

Researchers at MIT found that “caffeine is a mind-speed up mood booster.”

It increases rational performance.

* Caffeine excites reaction time, attention span, attentiveness and insight with numbers.
* As little as 32 mg of caffeine as much as in a single serve of cola or a 5-ounce cup of tea could give you an actual mental and energy boost.
* Caffeine moves to your brain fast, with 20 to 30 minutes and remains up to 6 hours.

Bonus

* Caffeine also improves substantial endurance. Studies show that cyclists pedaled 8% harder and lasted in competition 25% longer than after taking caffeine.

Tip

Drink your caffeine before your mealtime for a superior energy boost and fatigue beater effect.

Adam Akelis is a professional copywriter who has a sound knowledge on coffee all time favorite drink. Not only Adam, there are lot of coffee lovers all over the world interested on coffee intake. To know more on coffee, its types roasted coffee, gourmet coffee and its benefits visit href="http://www.bluehillcoffee.com">http://www.bluehillcoffee.com and to contact Adam Akelis adamakelis@gmail.com.

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http://EzineArticles.com/?Drinking-Coffee-Might-Cut-Mens-Gallstone-Risk&id=439676

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